Do
you feel constant numbness in your leg and buttock while you are
standing or walking for some time? Does the pain come frequently every
day?
If
you are facing above problems, you might be having spinal stenosis as
those are the symptoms of this disease. The reason behind spinal
stenosis is commonly associated with aging, although it may occur in
young people by developing a curvature of the spinal canal or may suffer
spinal injury.
Basically
spinal stenosis is a health condition that causes due to narrowing of
spinal canal which leads to persistent back pain, buttock, limping and
decreased physical activity.
What is the reason behind numbness while you are standing?
While
you are standing, the upright movement decreases the available space
for the nerve roots and also blocks the outflow of blood around the
nerve. Congested blood irritates nerve by causing you severe pain. You
may rest assured that congested blood will not damage the nervous
system.
In order to rest your heart assured, you need to consider below mentioned points while undergoing surgical treatment for spinal stenosis.
At first you need to attend acupuncture
sessions for few times in a week which can offer you instant relief
from your pain. It has been proven that acupuncture can unblock the
congested blood.
The
second thing is to do some stretching exercises. For healthy
maintenance of your buttock, constant exercises are the key point. Many
patients more often don't know the importance of doing exercises. Doing
the correct exercise is the extremely perfect alternative for healing
spinal stenosis.
